Azure Market Organics Tiger Nut Flour, Organic
One might assume that Tiger nut flours are made from nuts, as its name implies, but they’re not. They come from a starchy powder made from root vegetables. It’s rich in prebiotic fiber, iron, potassium, protein, magnesium, zinc, and vitamins E and C.
- Organic
- Non-GMO
- Country of Origin(s): Niger, Spain
Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Food Safety Modernization Act (FSMA) standards which includes an approved allergen control program.
Directions
You can add tiger nut flour to baked goods or create a roux for soup or stew. It also can be used to thicken or flavor a variety of products, such as jam or ice cream.
Ingredients
organic tiger nut flour
NUTRITION FACTS: Servings per container: 32
Serving Size 1/4 cup (28g)
Calories 130
| Amount / Serving | Weight | %DV |
|
Total Fat
|
7g |
9% |
| Saturated Fat | 1.42g | 7% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 18g | 7% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 6g | 0% |
| Protein | 1.2g | 0% |
| Vitamin D | 0mcg | 0% |
| Calcium | 4.2mg | 0% |
| Iron | 2.43mg | 0% |
| Potassium | 240mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
