Azure Market Organics Rolled Oats, GF, Organic
Organic gluten free rolled oats are perfect for oatmeal or baking. These gluten free oats have been cleaned, hulled, whole oat groats rolled into uniform, thin oat flakes which cook within 10-15 minutes.
To create rolled oats, whole grain groats are first steamed, then rolled flat into flakes. Sometimes referred to as “old-fashioned” oats, rolled oats cook faster than steel-cut oats and are a great source of soluble fiber (beta glucans) along with other phytochemicals such as avenanthramides. Rolled oats provide a rich oat flavor to a variety of common products like granola bars, cookies, muffins, cereals, and beverages because they can provide flavor, texture, and nutrition.
Store oats in sealed plastic or glass containers in a cool, dry, dark cabinet.
- Organic
- Non-GMO
- Kosher
- This product contains no additives, preservatives or chemicals.
- Country of Origin(s): Canada, USA
Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Food Safety Modernization Act (FSMA) standards which includes an approved allergen control program.
Directions
Bring 2 cups water and 1/4 tsp salt to a boil. Add 1 cup rolled oats, reduce heat, and cook 10-15 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from heat and let stand a few minutes. Serves two people.
Ingredients
organic gluten free rolled oats
Nutrition Facts
| Amount / Serving | Weight | %DV |
|
Total Fat
|
3g |
4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 2.7mg | 0% |
| Total Carbohydrate | 30.8g | 11% |
| Dietary Fiber | 4.6g | 16% |
| Total Sugars | 0.5g | 0% |
| Protein | 6g | 12% |
| Vitamin D | 0mcg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 188mg | 4% |
